SERIOUS WEIGHT LOSS BOOTCAMP - STEVENAGE REAL BOOTCAMP. ALSO KICKBOXING CLASSES
TELEPHONE  01438 216721    07952441021. PERSONAL TRAINER AVAILABLE IN STEVENAGE.
 
TIME TABLE
PRICE PLANS
 
STEVENAGE REAL BOOTCAMP will MOTIVATE YOU all the way until you reach your desired goals in WEIGHT LOSS and FITNESS.
 
Some of our training is simular to the TV program "The biggest loser" 
 
We would welcome the opportunity to earn your trust and deliver you the best service in the slimming toning weight loss life changing and confidence boosting industry.
 
WE ARE LOCATED IN CHELLS PARK GRESLEY WAY STEVENAGE HERTFORDSHIRE SG2 ONR
 
 
TELEPHONE HOT LINE  01438 216721.
 
THE 4 WEEK PLATINUM PRICE PLAN £80
Do you feel like you cant LOSE WEIGHT? 
GET 1 STONE OF WEIGHT OFF 4 WEEKS CHALLENGE 
£80 for the month.

WEIGHT LOSS CHALLENGE STARTS SEPTEMBER/OCTOBER 2014


Telephone to book your place 01438 216721
or sign up on the website contact form www.slimandtone.vpweb.co.uk
Limited spaces available for the WEIGHT LOSS CHALLENGE
 
All price plans must be paid in  full on the 1st session.
You can mix and match the days and times by telephoning the office  01438 216721 and speak to Tracey.
CHOOSE YOUR PRICE PLAN PACKAGE
 
 
THE 4 WEEKS PLATINUM EVENING WEIGHT LOSS PRICE PLAN.
 
FOR THOSE THAT NEED MOTIVATION TO KICK START THE FIRST STONE PLUS OF WEIGHT LOSS. GREAT FOR LIFTING AND TONING.
2 TRAINING EVENINGS A WEEK FOR 4 WEEKS. 2 outdoor bootcamp sessions on Tuesday and Thursday 6.15pm
PRICE  £80

 
 
THE 6 WEEK SILVER PRICE PLAN EVENING BOOTCAMP 6.30PM
FOR THOSE WHO NEED SERIOUS MOTIVATION FOR WEIGHT LOSS. 
FREE DIET PLAN included. Also consultation evening, last Wednesday of the month (weigh in, measurements, food diary and exercise progress report) TUESDAY THURSDAY 6.15PM AND WEDNESDAY 6PM  £150.00
 
 
 
IF YOU REQUIRE MORE SESSIONS PLEASE UP GRADE TO A NEW PRICE PLAN.
 
 
THE  EXECUTIVE  GOLD  BOOTCAMP  PRICE  PLAN
ULTIMATE  SERIOUS  WEIGHT  LOSS  COURSE.
3  MONTHS  TO  CHANGE  YOUR  LIFE.

TRAINING SESSIONS FOR 3 MONTHS  £300
PERSONALISED DIET PLAN INCLUDED
BOOTCAMP EVENING SESSIONS ON THE TIME TABLE. Tuesday Thursday  PLUS 1 MONTH FREE BIG PUNCH BAG BLAST SESSION FOR 1 HOUR A WEEK.
Also consultation evening last Wednesday of the month (weigh in, measurements, food diary and exercise progress report)
Reduced price Personal training sessions available.*
Just pay £200 deposit and then £50 a month if you cant pay the amount in full.

 
 
 
TELEPHONE HOT LINE  01438 216721.
Do you feel like you cant LOSE WEIGHT? 
GET 1 STONE OF WEIGHT OFF 4 WEEKS CHALLENGE £80.

WEIGHT LOSS CHALLENGE starts SEPTEMBER/OCTOBER 2014

Telephone to book your place 01438 216721
or sign up on the website contact form www.slimandtone.vpweb.co.uk
Limited spaces available for the WEIGHT LOSS CHALLENGE
 
ALL YOU NEED TO DO NOW IS FILL OUT THE FORM PROVIDED WITH THE PRICE PLAN YOU WOULD LIKE TO ATTEND ON THE CONTACT US PAGE AND A MEMBER OF STAFF WILL BE IN TOUCH WITH YOU SHORTLY.
 
 
INDIVIDUAL BOOTCAMP SESSIONS*     
                                                                   
 
DAY TIME KICKBOXING LESSONS OUT DOORS         £10 adult  11 am
EVENING BOOTCAMP TUESDAY OR THURSDAY         £10 adult   6.15 pm
MARTIAL ART                                                        £8  child     6 pm
MARTIAL ART                                                        £8  adult    6 pm
SPIRITUAL MEDITATION SESSION                          £10            6 pm

 
                                   

TIME TABLE FOR STEVENAGE WEIGHT LOSS
STARTING TUESDAY 9TH SEPTEMBER 2014 
Sessions with * attached are separately paid for unless stated on the block booked price plan.
  
 
MONDAY        SPIRITUAL MEDITATION SESSION    6.30PM*
                                                                                                 

TUESDAY        BOOTCAMP 11AM*  (pay as you go only £10)
TUESDAY        BOOTCAMP WEIGHT LOSS 6.15PM
                                                    
WEDNESDAY  KICKBOXING TRADITIONAL TRAINING 11AM*
WEDNESDAY  KICKBOXING (KICK2SLIM)                     6PM
                             
THURSDAY     BOOTCAMP WEIGHT LOSS 6.15pm
 
FRIDAY           PERSONAL TRAINER AVAILABLE  10AM*         
 
SUNDAY          PERSONAL TRAINER AVAILABLE  10.30AM*
                        PERSONAL TRAINER AVAILABLE  11.30AM*
                          

 
 
For more PERSONAL TRAINING SESSION'S AVAILABLE please check the website page 'PERSONAL TRAINER'.
    
SOME EXTRA SESSIONS ON THE EVENING TIME TABLE FOR YOU TO ATTEND 
 
MONDAY  6.30PM - 7.15PM
Spiritual Meditation is a very relaxing session. The art of finding inner peace within yourself. 

     
WEDNESDAY 11AM - 12PM.
KICKBOXING 
Taught out doors in the traditional way. Come rain or shine, real training! With Master Sensei T.  £10
Beginners welcome in all our clubs male female and children.
TUESDAY AND THURSDAY  BOOTCAMP  6.30pm - 7.30PM.
This is a good session to finish your day with. Always guaranteed to work a sweat up whilst burning calories and losing weight and toning too! Great session if you want to bring the younger generation with you to get them fit as well as tiring them out!  Train for a beach fit body!
 
 
WEDNESDAY 6PM  KICKBOXING  THAI BOXING SELF-DEFENCE KICK2SLIM
Fitness and slimming.  Fantastic for getting a six pack whilst learning to defend yourself with a knock out kick and punch!
This is a new class for MEN WOMEN and children age 5+
The adults train seperate to the children, which makes this an enjoyable session to attend. Working out on the punching pads whilst getting fit, working towards a 6 pack!   SEE THE KICKBOXING PAGE FOR MORE DETAILS ON WEBSITE.
 

 
 
 
  
 
We support the anti-bulling campaign and help anyone that has problems in this area to stand up to bullies once and for all! 
Our Bootcamp team leader is an ex champion bodybuilder and ranked number 3 in the country kickboxer and top martial-artist in self-defence.
She worked for a champion bodybuilder called John Fisher as a personal trainer in the gym he owned and also trained some of  the police force with their self-defense skills in Hertfordshire.
 
Tracey also worked at the Master Simon Lau Wing Chun martial arts Academy in London, where she started as a full time student. Master Lau was a sudent of Ip Man in China in the same martial-art class as Bruce Lee. Tracey also has a degree in sport and nutrition and is still working towards her 3rd year in politics and the environment.
Tracey has also worked in film and TV as well as being a published poet.  Tracey completed the ToughGuy challenge 2012 and continues to put other students through their paces with some great training programs. The founder of STEVENAGE REAL BOOTCAMP.
 
  
Above Tracey Beatty in her 1st bodybuilding competitions aged 20 and on the left in her last full contact kickboxing fight age 44.
 
 
 
 

 
 
 
 
 
 
 
 
Tracey Beatty Founder of STEVENAGE REAL BOOTCAMP.
   
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